“As you reach your goals set new ones. That is how you grow & become a more empowered person.”
-Les Brown
I have presented many workshops over the years for Employee Assistance Programs (EAP’S), Private Business Corporations, Schools, Hospitals, & other local community organizations.
Workshop Presentation Topics have included:
- Calming the Inner Critic & Taming Perfectionism
- How to Overcome Procrastination, Stop Self- Sabotage & Get Things Done
- De-Stressing Your Life with Practical & Effective Stress Management Techniques
- Mindfulness Techniques to Tame the Anxious Mind
- Learning How to Reason with Unreasonable People in the Workplace
- Techniques That Work to Help You Stop Ruminating
- Assertiveness Skills for Female Leadership in the Corporate World
- Assertiveness Skills Toolbox for Women to Communicate their Needs, Set Boundaries & Transform Relationships
- Couple Skills to Improve Communication & Enhance Conflict Resolution
- Building Essential Keys to Effective Communication in Love, Work & Life
- Helping Parents Help their Children through the Mindfield of Divorce
- Learning the Do’s & Don’ts of Step-Parenting- What Not to Do!
- Effective Strategies to Enrich Your Blended Family Experience
- Self Care Strategies for Helping Professionals Struggling with Compassion Fatigue
- Fusing Critical Incident Stress Management (CISM) Methods & Traumatic Incident Reduction (TIR) Methods to Help Reduce Negative Effects of Trauma to 1st Responders